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Dr. Lilit Ayrapetyan
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Dr. Lilit Ayrapetyan
Home
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Services
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Individual Therapy
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CONTACT
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16 Tips for Navigating Mom Stress [from a Psychologist]
Dr. Lilit Ayrapetyan 9/9/24 Dr. Lilit Ayrapetyan 9/9/24

16 Tips for Navigating Mom Stress [from a Psychologist]

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15 Best Podcasts for New Moms
Dr. Lilit Ayrapetyan 9/9/24 Dr. Lilit Ayrapetyan 9/9/24

15 Best Podcasts for New Moms

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12 Tips on How to Be a “Good” Mom When Depressed
Dr. Lilit Ayrapetyan 9/3/24 Dr. Lilit Ayrapetyan 9/3/24

12 Tips on How to Be a “Good” Mom When Depressed

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How to Have More Patience as a Mom: 13 Tips from a Therapist
Dr. Lilit Ayrapetyan 7/1/24 Dr. Lilit Ayrapetyan 7/1/24

How to Have More Patience as a Mom: 13 Tips from a Therapist

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The 5-5-5 Rule for Postpartum Recovery: A Guide for Entrepreneurial Moms
Dr. Lilit Ayrapetyan 7/1/24 Dr. Lilit Ayrapetyan 7/1/24

The 5-5-5 Rule for Postpartum Recovery: A Guide for Entrepreneurial Moms

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6 Best Postpartum Support Groups in Los Angeles
Dr. Lilit Ayrapetyan 5/29/24 Dr. Lilit Ayrapetyan 5/29/24

6 Best Postpartum Support Groups in Los Angeles

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Can You Get Postpartum Depression After an Abortion?
Dr. Lilit Ayrapetyan 5/29/24 Dr. Lilit Ayrapetyan 5/29/24

Can You Get Postpartum Depression After an Abortion?

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Who are the Best Postpartum Physical Therapists in Los Angeles?
Dr. Lilit Ayrapetyan 4/29/24 Dr. Lilit Ayrapetyan 4/29/24

Who are the Best Postpartum Physical Therapists in Los Angeles?

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7 Best Postpartum Depression Relaxation Techniques
Dr. Lilit Ayrapetyan 3/25/24 Dr. Lilit Ayrapetyan 3/25/24

7 Best Postpartum Depression Relaxation Techniques

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Stay in touch on Instagram

Honored to be featured in @goodhousekeeping article where I share how sensitive parents can turn overwhelming emotions into empathy and secure bonds with their kids. 

Read the full article to learn how to embrace your emotional superpower as a paren
4 Small acts that can transform your relationship with your partner✨

It’s not always the grand gestures that keep a relationship strong. It’s the quiet moments of kindness, the unexpected check-ins, and the simple acts of care that build
This season is all about transitions: new routines, earlier mornings, and shifting energy. As the leaves turn, so can we toward more presence, more peace, more grace 🍂

#momlife #momstress #selfcarewithdrlilit #parentinghacks #momcommunity #workingm
When you care for yourself, you’re teaching your kids to do the same. Self-care isn’t selfish—it’s a legacy. 🤍

Send this to a mom who needs to hear it.

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#momlife #momstress #selfcarewithdrlilit #parentinghacks #momcommunit

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