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Dr. Lilit Ayrapetyan
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Dr. Lilit Ayrapetyan
Home
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Services
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CONTACT
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16 Tips for Navigating Mom Stress [from a Psychologist]
Dr. Lilit Ayrapetyan 9/9/24 Dr. Lilit Ayrapetyan 9/9/24

16 Tips for Navigating Mom Stress [from a Psychologist]

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15 Best Podcasts for New Moms
Dr. Lilit Ayrapetyan 9/9/24 Dr. Lilit Ayrapetyan 9/9/24

15 Best Podcasts for New Moms

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12 Tips on How to Be a “Good” Mom When Depressed
Dr. Lilit Ayrapetyan 9/3/24 Dr. Lilit Ayrapetyan 9/3/24

12 Tips on How to Be a “Good” Mom When Depressed

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How to Have More Patience as a Mom: 13 Tips from a Therapist
Dr. Lilit Ayrapetyan 7/1/24 Dr. Lilit Ayrapetyan 7/1/24

How to Have More Patience as a Mom: 13 Tips from a Therapist

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The 5-5-5 Rule for Postpartum Recovery: A Guide for Entrepreneurial Moms
Dr. Lilit Ayrapetyan 7/1/24 Dr. Lilit Ayrapetyan 7/1/24

The 5-5-5 Rule for Postpartum Recovery: A Guide for Entrepreneurial Moms

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6 Best Postpartum Support Groups in Los Angeles
Dr. Lilit Ayrapetyan 5/29/24 Dr. Lilit Ayrapetyan 5/29/24

6 Best Postpartum Support Groups in Los Angeles

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Can You Get Postpartum Depression After an Abortion?
Dr. Lilit Ayrapetyan 5/29/24 Dr. Lilit Ayrapetyan 5/29/24

Can You Get Postpartum Depression After an Abortion?

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Who are the Best Postpartum Physical Therapists in Los Angeles?
Dr. Lilit Ayrapetyan 4/29/24 Dr. Lilit Ayrapetyan 4/29/24

Who are the Best Postpartum Physical Therapists in Los Angeles?

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7 Best Postpartum Depression Relaxation Techniques
Dr. Lilit Ayrapetyan 3/25/24 Dr. Lilit Ayrapetyan 3/25/24

7 Best Postpartum Depression Relaxation Techniques

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Pregnancy loss can feel isolating, but no one should have to grieve alone. Your support — listening, acknowledging, and simply being present — can make a profound difference for someone navigating this heartbreak 🤍

This post offers gent
Thrilled to be featured in Today’s Parent alongside The Minimal Mom, sharing insights on decluttering family life.

It’s not about perfection; it’s about creating space—physically and mentally—for what truly matters.

Ch
Motherhood is challenging, and needing support doesn’t mean you’re failing. Therapy, leaning on loved ones, or simply speaking up are all acts of strength. Every mom deserves to feel seen, heard, and supported — and reaching out is
Motherhood is a huge transition, and mental health plays a big role in a mom’s well-being. Listening, validating, and sharing the load — even in small ways — can make a world of difference.

Check out this guide for practical ways t

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