Who are the Best Postpartum Physical Therapists in Los Angeles?

At my practice, we specialize in helping working moms step into their power and embrace their identities.

We know from experience how challenging it can be to navigate motherhood, entrepreneurship, and your personal development. Instead of siloing your responsibilities, we advocate for integration. With this approach, we've helped dozens of mamas design lives they truly love.

While we specialize in individual coaching and therapy (including postpartum therapy), we recognize that physical health is also a key factor in your overall well-being. That's why we've created this list. Here, we provide recommendations for some of the top postpartum physical therapy practices in the Los Angeles area so you can find the right fit for you.

7 Best Postpartum Physical Therapists in Los Angeles, CA

1. Pelvic Health and Rehabilitation Center

PHRC specializes in pelvic floor physical therapy. They have multiple locations in Southern California (including an LA office), as well as in Northern California and other parts of the country. They also offer virtual appointments to support postpartum recovery.

• Google rating: 5.0/5.0 stars

• Issues addressed: Constipation, urinary incontinence, pubic symphysis pain/separation, sacroiliac joint, hip, and back pain, sciatic pain, sexual dysfunction, restoring core function and strength, scar healing, pelvic organ prolapse, and more.

• More information: Website

2. Dr. Curls for the Girls

Dr. Sydney Curls is a pelvic floor physical therapist who specializes in helping women. She offers fertility physical therapy, prenatal physical therapy, and postpartum physical therapy in Los Angeles. Services are available virtually or in your home.

• Google rating: 5.0/5.0 stars

• Issues addressed: Bladder leakage, muscle weakness, diastasis recti, sexual health concerns, prolapse, and more.

• More information: Website

3. Auria Pelvic Health

Auria specializes in women's pelvic health, including the prenatal and postpartum period. They're a local, LA-based physical therapy practice that takes a holistic approach to PT.

• Google rating: 5.0/5.0 stars

• Issues addressed: Pelvic pain, urinary incontinence, bowel symptoms, low back pain, diastasis recti, prolapse, painful intercourse, scar healing, wrist and ankle pain, and more.

• More information: Website

4. Origin Physical Therapy

Origin is a physical therapy practice dedicated to women's health. They have two different Los Angeles locations, as well as other locations throughout the country. Their services are also available online, and they have a quiz to help you gauge whether physical therapy may be right for you.

• Google rating: 4.9/5.0 stars

• Issues addressed: Perinatal tears, scar healing, bladder leakage, diastasis recti, pelvic pain, painful sex, bowel issues, mastitis / clogged milk ducts, low back pain, sleep issues, injury prevention, returning to exercise, and more.

• More information: Website

5. Luna Physical Therapy

Luna provides in-home physical therapy in Los Angeles (and several other locations throughout the United States). They work with many major insurance providers, and most new patients can get an initial appointment within 48 hours. Check their website to see if you insurance plan is accepted.

• Google rating: 4.9/5.0 stars

• Issues addressed: Back pain, hip pain, pelvic pain, circulatory issues, and more.

• More information: Website

6. MOTI Physical Therapy

MOTI is a local physical therapy practice with multiple locations in Los Angeles. They offer prenatal and postpartum physical therapy, and they also provide personal training for pregnancy and the postpartum period.

• Google rating: 4.85/5.0 stars

• Issues addressed: Pelvic pain, urinary incontinence, changes to your sex life, returning to exercise, and more.

• More information: Website

7. RA Physical Therapy

RA PT is a local physical therapy practice that offers pre- and postnatal physical therapy. Their providers use techniques like massage therapy and pelvic floor therapy to help women prepare for and recover from labor and delivery.

• Google rating: 4.8/5.0 stars

• Issues addressed: Pelvic floor issues, scar healing, diastasis recti, and more.

• More information: Website

Support both your mental and physical health.

Getting proper postpartum care is essential for your recovery. While services like perineal massage, postpartum physical therapy, and personal training are all great ways to improve your physical health, don't forget to prioritize your mental health as well.

We provide coaching, therapy, and workshops/courses that are specifically designed with working mamas in mind. Whether you recently gave birth or have years of motherhood under your belt, we're here to help you build a life you love.

Connect with us today to get started.